How to study at night? 7 tips to study at night.
Our today’s article is written for those of you who are studying. Today we bring seven tips to study at night and reduce sleepiness for those who ask how to study at night?
1. A little nap in the afternoon
If you are going to study at night, it would be better to take a nap during the day, that is half an hour. If someone is busy with other work during the day and comes a little tired, it is okay to take an hour’s sleep. Then it is very easy to continue studying at night without sleep.
2. Coffee
When we study, we need to take a small break in the middle of about five to ten minutes. Then you can drink something like coffee instead of tea to refresh yourself. Coffee can control our sleepiness so we can study longer.
3. Water
Drink as much water as you can while studying at night. Then you will feel a little fresher. Also, after drinking too much water, you will need to go to the bathroom. Even then, the boredom of staying in the same place for a long time will go away.
4. Do not eat flour at night.
Anyway, we should eat something light at night. That story says eat like a king in the morning and eat like a beggar at night. But it is not good for you to eat less if you are studying at night. Then you will be hungry. But it is not good to eat floury and fatty foods. Because then you can quickly get sleepy. If you can have a light meal like soup, it will be very useful for you who study at night.
5. A subject that never gets boring
This is something that needs to be considered. Do not choose to study subjects that are difficult for you while studying at night. Then, with the increase in brain strain, sleepiness is likely to occur. Even if you choose a complex subject, you should study an easy part of that subject.
6. Don’t be the same
Instead of reading the book and taking short notes, study using methods like flashcards and mind maps. There are many posts on how to do those things on our site. If you study without being confined to a single framework, those facts will be remembered for a long time.
7. No more than two hours
We do not approve of studying for a long time at night. A maximum of two hours is ideal. But not continuously, with a little break in between. If you study without sleep, It will not work, It will be useless. But studying for three to four hours is fine if you don’t feel sleepy.
If you are someone who studies at night, we think these tips will be useful for you. Do not forget to share this article about how to study at night and tips to study at night with your friends and tell us in a comment about the study tips you use when studying at night like this.
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