How to study in the morning.
Previously, we gave seven tips to those who study at night. If you are a person who studies at night, we remind you to look at that post.
Today, I’m going to talk about how to study in the morning, which is important to people who study in the morning. If you are Studying in the morning, these 7 tips about how to study in the morning will be important to you.
1. Take a shower
First thing in the morning, as soon as you get up, take a shower. It is very good to study continuously after fresh. It is better to wash with slightly cold water than with hot water. Then the slyness that you have will also be revealed. Then you can study with good attention without being bored all the time.
2. Drink a glass of water
Water is something our body needs. Drink at least a glass of water before you start studying. After that, drink a glass of water every half hour. Then you can study anything continuously without getting bored.
3. Any subject
In the Article we were told to study that night, it was said to choose an easy subject to study. But if you don’t feel bored in the morning, you can choose to study any subject, even if it is a difficult subject. There is also an opinion that you remember a lot of what you Studied at that time.
4. Six hours of sleep
According to many people, about 8 hours of sleep is enough for an average person. Do not sleep more than that for the day of study. Then you will not be able to start work with energy but with laziness. Don’t sleep less. Because then you have to study reluctantly. Doing so will not help. This is important to how to study in the morning.
5. Eat well
All you need to do before starting your studies is to eat something that fills your stomach. It is also important that this is a good nutritious meal. Then you won’t feel hungry while studying. You can study continuously. And you can drink coffee or milk in the morning. Then the sleepiness will decrease even more.
6. Do not drink coffee the night before
In the article that talked about tips for those who study at night, we said to drink some coffee while studying. Drinking coffee reduces sleepiness. But if you are planning to study in the morning, drinking coffee the night before is risky. Because if coffee makes you less sleepy, you will have less time to sleep. Then you will feel lazy to get up the next day. But if you get up in the morning and drink a coffee, it doesn’t matter.
7. A small break in the middle
This is anything you can do while studying at any time. You can take a short break of about ten minutes for half an hour. At that time, you can take a walk outside, listen to a song, or have a small snack. But if you want to use social media, don’t go at this time. Then your mind will be there and everything studied will be forgotten.
8. Meditate
Meditation is a very good thing for a student who studies in the morning. If you study in the morning, don’t forget to meditate for a while before studying. Also, you can relax your mind and refresh your body with things like breathing techniques. For example, you can do the Wim Hof breathing technique. Remember to do it before taking a bath. Watch the below video about Wim Hof’s breathing technique.
I think these seven tips about how to study in the morning will be very important to you. Don’t forget to tell us about tips like this in a comment and share this with your friends.
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